Tucked away amongst the myriad treasures of Provincetown you will find Strength and Clarity Pilates. A fairly new institution as Provincetown history goes, fast becoming one of its jewels that should not be overlooked. The Strength and Clarity Studios are the domain of Paul Shaun Edwards.
In 2003 Shaun returned to Provincetown with one clear desire and intent to teach in as full and sophisticated a manner as possible his beloved discipline of "PILATES". Named after its founder, Joseph Pilates, the technique has been used for decades as a remedial tool for dancers and atheletes, a rehabilitating system for those individuals recovering from injuries, and an overall body strengthening program for those interested in fitness program with depth.
Being a moving centered person, Shaun fell into the Pilates technique with the ease that a persona will experience when they suddenly find their "thing". The form that fits well and brings joy, as well as pain, comfort as well as struggle, and a sense of completeness when the changes and accomplishments start coming tehir way. The next obvious step for one who is destined to teach is to gain a mastery of the chosen discipline and then proceed to share it with the world.
Luckily for us, Shaun chose Provincetown as his home, and has devoted his life here to teaching and making available his rich experience in the Pilates technique. With "Strength and Clarity " he established much more than a school or studio. Through his renowned group classes at Mussel Beach, and his one on work with in his studios on the Pilates apparatus, a truly wonderful community of like-minded folks has sprung up.
Oh, the joys of getting yourself to 530 class after a long winter day, perhaps spent isolated in your workshop, or just walking along the harbor watching the gulls sail by. Finally, its time and you can count on a roomful of smiling faces, new and old friends assembled in a space, all with a similar focus- to absorb knowledge, enjoy movement, and strive for perfection under the tutelage of Shaun. Like a good patient parent, Shaun takes us through the paces with just the right balance of firm, yet gentle, encouragement. Every student is important to him, and he always has our best interest at heart. Coaxing and cajoling throughout the entire class, an occasional scolding to "those who should know better by now" is immediately lightened up with classroom humor and positive reinforcement.
On another day, you might be scheduled for an early morning private class, or a small group session in one of the studios. To take part if these classes is a privilege and an amazing opportunity to deepen your understanding of the work.
Pilates instruction is always delivered by qualified instructors who have been rigorously tutored and tested in the many nuances the system presents. Shaun has also established a teacher training program. Right here in our little village by the sea, several women and men have been instructed and certified in teaching technique, and are working here, closely monitored by Shaun. If they are holding the title of "Certified Pilates Instructor", they have been taught and rigorously tested, by both Shaun and his superiors & mentors, and given the opportunity to ripen their new skills through countless hours of practice. Whether your group or individual class is taught by Shaun, or by one of his certified teachers, you can count on receiving concise and accurate instruction. Instruction that will allow you to develop the physical skills, mental understanding, and body intelligence necessary to obtain real results, whether you are striving to strengthen, rehabilitate, or re-shape your body.
Shaun is fast on his way to becoming a classic Sensei, a master teacher devoting his life to spreading his knowledge, who is constantly testing himself through continuing education with the top Pilates trainers internationally the world has to offer. How fortunate, Provincetown's fitness & wellness community is that he chose to make his committment here.
If fitness is even in your vocabulary, do not miss this opportunity. Whether you choose goup mat classes, or private lessons on the apparatus - (and please don't miss out on experiencing the progression of exercises performed on the "Cadillac". Here you find out what it is like to soar like a bird!) you will definitely gain a new ease of movement, a smoother step, an easier bend, new strength and endurance.
Be devoted to your class schedule. Be as consistent and persistent as your teacher will be, and soon you will find yourself moving through the routines with the strength of an athlete and the grace of a ballerina.
Give yourself a gift and introduce yourself to the Strength and Clarity community. You will be welcomed and encouraged, and your own physical achievements will be your reward.
Marie Pace
Provincetown resident since 1969
Dance, Teacher, Choreographer, Yogi and Designer
Strength and Clarity Pilates- With Teachers that offer intelligent exercise for people of every ages and fitness levels. Keeping your individual needs, goals and aspirations as the priority. No cookie cutter "workout" routines here.
It is our hope to continue to invigorate the Community indefinitely!
Based on the Principles of Joseph and Clara Pilates.
Continued Mentoring with Grand Master Elder Mary Bowen.
Master Teacher & Co-Founder/Former President of Pilates Method Alliance and the new Director of Education for Peak Pilates Kevin Bowen
Master Teacher Heike Yates
Our studio is based on the belief that our clients needs are of the utmost importance. Our entire team is committed to meeting those needs- and bring PASSION PASSION PASSION from our hearts that all of the Strength & Clarity Teachers truly love what we do! As a result, the majority of our business is from repeat clients and referrals.
We would welcome the opportunity to earn your trust and introduce you to the Strength & Clarity Pilates Studio- bringing to you one of the most qualified & highly trained as well as committed Pilates teaching staff.
Location:
145 COMMERCIAL STREET UNIT 3
Provincetown, MA 02657
Hours:
Mon - Fri: 8AM - 7PM
Sat: 8AM - 4PM
