What is Pilates? 
Testimonials
"I started Pilates in 2005 after seeing & hearing what it had done for my sister Dawn. After a 10 year hiatus from exercise I decided to try it. Years older than the last time I attempted any type of strength training and two pregnancies later I was a different person in a different body."
"My lower back traumatized by the last pregnancy my abs were mush, my energy was low and my self-esteem was gone. I had no flexibility as well as neck and shoulder discomfort."
"Now after only two years of Pilates I am doing Advanced exercises. I have increased
my flexibility, strength and body awareness 100%. I have NO back, neck or shoulder discomfort. And even better I have a more toned body; tons of energy, and a greater
self-confidence. I stand taller and straighter!"
"Pilates, Shaun and Strength & Clarity has drastically improved my level of over all fitness. It always challenges me to do more to increase my strength and stamina!
I can't imagine my life without Pilates!"
- Carisa Silva, Provincetown -
Carissa beautifully executing Tendon Stretch
"After having done Pilates for over a year, I had to recover from a major surgery.
I am amazed at how much stronger I have become in such a short period of time
due to the expertise & dedication from the Strength & Clarity Pilates Studio."
"Thanks to Shaun and his wonderful Team for making me feel better than ever!"
- Annika Hildegard Richter, Provincetown-
Annika deep in focus- Swan
“The level of training at STRENGTH & CLARITY PILATES is fantastic. Having been a client for three years, I am consistently impressed by the professionalism of every staff member I have come in contact with. Thank you for really caring about us all!”
Patrick
“In this day and age, it’s hard to find a someone you can trust. STRENGTH & CLARITY PILATES was recommended to me by a friend, and now I know why – the quality of service I received was outstanding. Keep up the good work!”
Amy
"Shaun- Thank you for inviting me into your Pilates Mat class at Mussel Beach Fitness Center. You have inspired me to add Pilates to all my other workouts!"
Pat Toppa
Newport, RI
World Spinning & Sports Conference Miami 2005- Conference Presenter:
Shaun has great communication skills and gave wonderful direction.
Got some great ideas to take back to students in my Yoga Ball class!
Very good- Bring Shaun back for more Conferences.
Shaun is wonderful- A beautiful way to end my WSSC experience- great information for my clients.
Great session- could've stayed for another two hours with him.
A great overall presentation- fantastic educator. Executed clearly and with great form!
Wonderful! One of the best presenters at the conference. I look forward to him next year!
Shaun pictured here after Teaching at the World Spinning & Sports Conference Conference in Miami with one of the top Fitness/Spin Trainers from Spain!
